![]() ![]() ![]() At this point, I ask them to consider whether they wish to adjust the list they had just Check the images on the right for some examples: most wheels in clude 8 sections, though you can find versions with as many as 15 sections. Do you want to revise your list? If yes, do it now if not, that’s OK too. This step allows them to reflect on the fact that they had 'missed' Sometimes, coachees do some adjustments, for example, they decide to add 1 or 2 areas, or to separate/group them differently. ![]() That area before or not given it sufficient importance to be an area of its own. In my experience, 'Fun and recreation' in the most frequently missed one. Get The Wheel of Life tool in The Professional’s Mental Wellbeing Toolkit - “everything you need all in one place.We have the impression that our life should be filled with busy and important aspects and that recreation is either aī ad thing or a luxury. ![]() Improving our satisfaction in one area, such as mental wellbeing, often improves our satisfaction in other areas, such as work, relationships and fun. Regularly completing the Wheel of Life exercise shows us how everything in life is interconnected.
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